Specific Carbohydrate Diet

The specific carbohydrate diet is a very restrictive, unconventional diet that severely limits most carbohydrates.

The diet is based on the theory that by eliminating most carbs and allowing only specific carbs that require minimal digestion, inflammation can be reduced for people with gastrointestinal disorders.

And, the added bonus? We actually get to enjoy eating again.

  • Recipes
    Planning the perfect meal can be difficult with so many limitations.Explore recipes guaranteed to to make you forget your diet is restricted.
  • Us
    About Us
    I was diagnosed with Crohn's disease in 1992 and have been looking for a way to manage it with minimal medication. Enter my sexy cooking dude...
  • Resources
    If you are new to the Specific Carbohydrate Diet, make sure you check out this page for heaps of useful links and background information.

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